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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Hash-N-Eggs, Meat Lovers

Hash-N-EggsPopular

De Dutch Pannekoek House Hash-N-Eggs, Meat Lovers is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,280 calories, 61g protein, 74g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (664g)

Serving Size

664 g

Serving Weight

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1,280

Calories

Per serving

61 g

Protein

74 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 28 g140%

Trans Fat 0.9 g—

Cholesterol 587 mg196%

Sodium 3,035 mg132%

Total Carbohydrate 74 g27%

Dietary Fiber 9 g32%

Total Sugars 15 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280

kcal

Protein61 g (21%)

Carbs74 g (25%)

Fat71 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 9 g32%

Sodium 3,035 mg132%

Sugars 15 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 61g protein and 1,280 calories.No

Lower carb74g carbs per serving.No

Low fat71g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,035mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hash-N-Eggs, Meat Lovers has 1170 more calories than 100% Orange Juice and 59g more protein. Compare

Hash-N-Eggs, Meat Lovers has 1120 more calories than 7-Up and 61g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Hash-N-Eggs, Meat Lovers Compared With Nearby Items

De Dutch Pannekoek House Hash-N-Eggs, Meat Lovers is listed in the Hash-N-Eggs category with 1,280 calories, 61g protein, 74g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Hash-N-Eggs, Meat Lovers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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