NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

De Dutch Pannekoek House

Omelette, Boer's with Fruit

OmelettesPopular

De Dutch Pannekoek House Omelette, Boer's with Fruit is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,783 calories, 72g protein, 94g carbs, and 112g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (907g)

Serving Size

907 g

Serving Weight

Add to Meal Ask AI about this item

1,783

Calories

Per serving

72 g

Protein

94 g

Carbs

112 g

Fat

Nutrition Facts

Amount per serving

Calories1,783 kcal

% Daily Value*

Total Fat 112 g144%

Saturated Fat 37 g185%

Trans Fat 0.9 g—

Cholesterol 976 mg325%

Sodium 3,673 mg160%

Total Carbohydrate 94 g34%

Dietary Fiber 11 g39%

Total Sugars 22 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,783

kcal

Protein72 g (17%)

Carbs94 g (22%)

Fat112 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate446 min walk

About 178 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 11 g39%

Sodium 3,673 mg160%

Sugars 22 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 72g protein and 1,783 calories.No

Lower carb94g carbs per serving.No

Low fat112g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium3,673mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelette, Boer's with Fruit has 1673 more calories than 100% Orange Juice and 70g more protein. Compare

Omelette, Boer's with Fruit has 1623 more calories than 7-Up and 72g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Omelette, Boer's with Fruit Compared With Nearby Items

De Dutch Pannekoek House Omelette, Boer's with Fruit is listed in the Omelettes category with 1,783 calories, 72g protein, 94g carbs, and 112g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, Boer's with Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI