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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Omelette, Chicken with Salad

OmelettesPopular

De Dutch Pannekoek House Omelette, Chicken with Salad is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,119 calories, 49g protein, 98g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (809g)

Serving Size

809 g

Serving Weight

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1,119

Calories

Per serving

49 g

Protein

98 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,119 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 19 g95%

Trans Fat 0.6 g—

Cholesterol 788 mg263%

Sodium 1,508 mg66%

Total Carbohydrate 98 g36%

Dietary Fiber 11 g39%

Total Sugars 30 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,119

kcal

Protein49 g (19%)

Carbs98 g (39%)

Fat47 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 11 g39%

Sodium 1,508 mg66%

Sugars 30 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 49g protein and 1,119 calories.No

Lower carb98g carbs per serving.No

Low fat47g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,508mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelette, Chicken with Salad has 1009 more calories than 100% Orange Juice and 47g more protein. Compare

Omelette, Chicken with Salad has 959 more calories than 7-Up and 49g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Omelette, Chicken with Salad Compared With Nearby Items

De Dutch Pannekoek House Omelette, Chicken with Salad is listed in the Omelettes category with 1,119 calories, 49g protein, 98g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, Chicken with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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