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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Omelette, No Carb

OmelettesPopular

De Dutch Pannekoek House Omelette, No Carb is fat-leaning, with about 59% of macro calories from fat. Each serving has 365 calories, 34g protein, 4g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (266g)

Serving Size

266 g

Serving Weight

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365

Calories

Per serving

34 g

Protein

4 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories365 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 2 g—

Cholesterol 731 mg244%

Sodium 1,227 mg53%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

365

kcal

Protein34 g (37%)

Carbs4 g (4%)

Fat24 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 1,227 mg53%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 34g protein and 365 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,227mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelette, No Carb has 255 more calories than 100% Orange Juice and 32g more protein. Compare

Omelette, No Carb has 205 more calories than 7-Up and 34g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Omelette, No Carb Compared With Nearby Items

De Dutch Pannekoek House Omelette, No Carb is listed in the Omelettes category with 365 calories, 34g protein, 4g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, No Carb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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