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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Omelette, Southwest Chili with Fruit

OmelettesPopular

De Dutch Pannekoek House Omelette, Southwest Chili with Fruit is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,279 calories, 50g protein, 91g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (724g)

Serving Size

724 g

Serving Weight

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1,279

Calories

Per serving

50 g

Protein

91 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,279 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 23 g115%

Trans Fat 0.6 g—

Cholesterol 805 mg268%

Sodium 1,579 mg69%

Total Carbohydrate 91 g33%

Dietary Fiber 9 g32%

Total Sugars 15 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,279

kcal

Protein50 g (17%)

Carbs91 g (32%)

Fat65 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 9 g32%

Sodium 1,579 mg69%

Sugars 15 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 50g protein and 1,279 calories.No

Lower carb91g carbs per serving.No

Low fat65g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,579mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelette, Southwest Chili with Fruit has 1169 more calories than 100% Orange Juice and 48g more protein. Compare

Omelette, Southwest Chili with Fruit has 1119 more calories than 7-Up and 50g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Omelette, Southwest Chili with Fruit Compared With Nearby Items

De Dutch Pannekoek House Omelette, Southwest Chili with Fruit is listed in the Omelettes category with 1,279 calories, 50g protein, 91g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, Southwest Chili with Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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