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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Omelette, Southwest Chili

OmelettesPopular

De Dutch Pannekoek House Omelette, Southwest Chili is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,215 calories, 51g protein, 108g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (827g)

Serving Size

827 g

Serving Weight

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1,215

Calories

Per serving

51 g

Protein

108 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,215 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 22 g110%

Trans Fat 0.6 g—

Cholesterol 805 mg268%

Sodium 1,572 mg68%

Total Carbohydrate 108 g39%

Dietary Fiber 10 g36%

Total Sugars 30 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,215

kcal

Protein51 g (19%)

Carbs108 g (39%)

Fat51 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate304 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 10 g36%

Sodium 1,572 mg68%

Sugars 30 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 51g protein and 1,215 calories.No

Lower carb108g carbs per serving.No

Low fat51g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,572mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelette, Southwest Chili has 1105 more calories than 100% Orange Juice and 49g more protein. Compare

Omelette, Southwest Chili has 1055 more calories than 7-Up and 51g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Omelette, Southwest Chili Compared With Nearby Items

De Dutch Pannekoek House Omelette, Southwest Chili is listed in the Omelettes category with 1,215 calories, 51g protein, 108g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, Southwest Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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