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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Omelette, Swiss (Dutch Style) with Salad

OmelettesPopular

De Dutch Pannekoek House Omelette, Swiss (Dutch Style) with Salad is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,029 calories, 44g protein, 91g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (676g)

Serving Size

676 g

Serving Weight

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1,029

Calories

Per serving

44 g

Protein

91 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,029 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 17 g85%

Trans Fat 0.8 g—

Cholesterol 773 mg258%

Sodium 1,679 mg73%

Total Carbohydrate 91 g33%

Dietary Fiber 9 g32%

Total Sugars 28 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,029

kcal

Protein44 g (19%)

Carbs91 g (40%)

Fat42 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 9 g32%

Sodium 1,679 mg73%

Sugars 28 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 44g protein and 1,029 calories.No

Lower carb91g carbs per serving.No

Low fat42g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium1,679mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelette, Swiss (Dutch Style) with Salad has 919 more calories than 100% Orange Juice and 42g more protein. Compare

Omelette, Swiss (Dutch Style) with Salad has 869 more calories than 7-Up and 44g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Omelette, Swiss (Dutch Style) with Salad Compared With Nearby Items

De Dutch Pannekoek House Omelette, Swiss (Dutch Style) with Salad is listed in the Omelettes category with 1,029 calories, 44g protein, 91g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Omelette, Swiss (Dutch Style) with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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