NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
De Dutch Pannekoek House
Pannekoeken Savoury Insiders, Ham & Pineapple
Savoury InsidersPopular
Pannekoeken Savoury Insiders, Ham & Pineapple nutrition information from De Dutch Pannekoek House.
1 Serving (458g)
Serving Size
458 g
Serving Weight
474
Calories
Per serving
24 g
Protein
69 g
Carbs
11 g
Fat
Nutrition Facts
Amount per serving
Calories474 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 230 mg77%
Sodium 1,663 mg72%
Total Carbohydrate 69 g25%
Dietary Fiber 4 g14%
Total Sugars 23 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
474
kcal
Protein24 g (20%)
Carbs69 g (59%)
Fat11 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 24 g48%
Fiber 4 g14%
Sodium 1,663 mg72%
Sugars 23 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Savoury Insiders
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.