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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Pannekoeken Sweet Toppers, Blackberry Whip

Sweet ToppersPopular

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Blackberry Whip is carb-leaning, with about 51% of macro calories from carb. Each serving has 643 calories, 17g protein, 84g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (445g)

Serving Size

445 g

Serving Weight

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643

Calories

Per serving

17 g

Protein

84 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories643 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 269 mg90%

Sodium 643 mg28%

Total Carbohydrate 84 g31%

Dietary Fiber 6 g21%

Total Sugars 33 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

643

kcal

Protein17 g (10%)

Carbs84 g (51%)

Fat28 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 6 g21%

Sodium 643 mg28%

Sugars 33 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 643 calories.No

Lower carb84g carbs per serving.No

Low fat28g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium643mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pannekoeken Sweet Toppers, Blackberry Whip has 533 more calories than 100% Orange Juice and 15g more protein. Compare

Pannekoeken Sweet Toppers, Blackberry Whip has 483 more calories than 7-Up and 17g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Pannekoeken Sweet Toppers, Blackberry Whip Compared With Nearby Items

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Blackberry Whip is listed in the Sweet Toppers category with 643 calories, 17g protein, 84g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Pannekoeken Sweet Toppers, Blackberry Whip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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