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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Pannekoeken Sweet Toppers, Ginger

Sweet ToppersPopular

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Ginger is carb-leaning, with about 78% of macro calories from carb. Each serving has 655 calories, 15g protein, 128g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (349g)

Serving Size

349 g

Serving Weight

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655

Calories

Per serving

15 g

Protein

128 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories655 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 530 mg23%

Total Carbohydrate 128 g47%

Dietary Fiber 3 g11%

Total Sugars 78 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

655

kcal

Protein15 g (9%)

Carbs128 g (78%)

Fat9 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 530 mg23%

Sugars 78 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 655 calories.No

Lower carb128g carbs per serving.No

Low fat9g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pannekoeken Sweet Toppers, Ginger has 545 more calories than 100% Orange Juice and 13g more protein. Compare

Pannekoeken Sweet Toppers, Ginger has 495 more calories than 7-Up and 15g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Pannekoeken Sweet Toppers, Ginger Compared With Nearby Items

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Ginger is listed in the Sweet Toppers category with 655 calories, 15g protein, 128g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Pannekoeken Sweet Toppers, Ginger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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