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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Pannekoeken Sweet Toppers, Lemon

Sweet ToppersPopular

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Lemon is carb-leaning, with about 63% of macro calories from carb. Each serving has 351 calories, 13g protein, 56g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (322g)

Serving Size

322 g

Serving Weight

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351

Calories

Per serving

13 g

Protein

56 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories351 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 530 mg23%

Total Carbohydrate 56 g20%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

351

kcal

Protein13 g (15%)

Carbs56 g (63%)

Fat9 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 5 g18%

Sodium 530 mg23%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 13g protein and 351 calories.No

Lower carb56g carbs per serving.No

Low fat9g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pannekoeken Sweet Toppers, Lemon has 241 more calories than 100% Orange Juice and 11g more protein. Compare

Pannekoeken Sweet Toppers, Lemon has 191 more calories than 7-Up and 13g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Pannekoeken Sweet Toppers, Lemon Compared With Nearby Items

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Lemon is listed in the Sweet Toppers category with 351 calories, 13g protein, 56g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Pannekoeken Sweet Toppers, Lemon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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