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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Pannekoeken Sweet Toppers, Pear & Maple

Sweet ToppersPopular

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Pear & Maple is carb-leaning, with about 68% of macro calories from carb. Each serving has 544 calories, 17g protein, 93g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (439g)

Serving Size

439 g

Serving Weight

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544

Calories

Per serving

17 g

Protein

93 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories544 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 272 mg91%

Sodium 708 mg31%

Total Carbohydrate 93 g34%

Dietary Fiber 5 g18%

Total Sugars 30 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

544

kcal

Protein17 g (12%)

Carbs93 g (68%)

Fat12 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 5 g18%

Sodium 708 mg31%

Sugars 30 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 17g protein and 544 calories.No

Lower carb93g carbs per serving.No

Low fat12g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium708mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pannekoeken Sweet Toppers, Pear & Maple has 434 more calories than 100% Orange Juice and 15g more protein. Compare

Pannekoeken Sweet Toppers, Pear & Maple has 384 more calories than 7-Up and 17g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Pannekoeken Sweet Toppers, Pear & Maple Compared With Nearby Items

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Pear & Maple is listed in the Sweet Toppers category with 544 calories, 17g protein, 93g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Pannekoeken Sweet Toppers, Pear & Maple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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