Last updated: Aug 9, 2026
De Dutch Pannekoek House

Pannekoeken Sweet Toppers, Raisin & Sugar

Sweet ToppersPopular

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Raisin & Sugar is carb-leaning, with about 76% of macro calories from carb. Each serving has 596 calories, 15g protein, 113g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (344g)
Serving Size
344 g
Serving Weight
596
Calories
Per serving
15 g
Protein
113 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories596 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 205 mg68%
Sodium 550 mg24%
Total Carbohydrate 113 g41%
Dietary Fiber 7 g25%
Total Sugars 65 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

596
kcal
Protein15 g (10%)
Carbs113 g (76%)
Fat9 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 7 g25%
Sodium 550 mg24%
Sugars 65 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 15g protein and 596 calories.No
Lower carb113g carbs per serving.No
Low fat9g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pannekoeken Sweet Toppers, Raisin & Sugar has 486 more calories than 100% Orange Juice and 13g more protein. Compare

Pannekoeken Sweet Toppers, Raisin & Sugar has 436 more calories than 7-Up and 15g more protein. Compare

Compare with 100% Orange Juice

Pannekoeken Sweet Toppers, Raisin & Sugar Compared With Nearby Items

De Dutch Pannekoek House Pannekoeken Sweet Toppers, Raisin & Sugar is listed in the Sweet Toppers category with 596 calories, 15g protein, 113g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Pannekoeken Sweet Toppers, Raisin & Sugar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI