Last updated: Aug 9, 2026
De Dutch Pannekoek House

Platter, DeHam & Eggs with Fruit

PlattersPopular

De Dutch Pannekoek House Platter, DeHam & Eggs with Fruit is carb-leaning, with about 48% of macro calories from carb. Each serving has 863 calories, 33g protein, 89g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (595g)
Serving Size
595 g
Serving Weight
863
Calories
Per serving
33 g
Protein
89 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories863 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 9 g45%
Trans Fat 0.6 g—
Cholesterol 485 mg162%
Sodium 1,679 mg73%
Total Carbohydrate 89 g32%
Dietary Fiber 9 g32%
Total Sugars 27 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

863
kcal
Protein33 g (18%)
Carbs89 g (48%)
Fat28 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 9 g32%
Sodium 1,679 mg73%
Sugars 27 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 33g protein and 863 calories.No
Lower carb89g carbs per serving.No
Low fat28g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium1,679mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Platter, DeHam & Eggs with Fruit has 753 more calories than 100% Orange Juice and 31g more protein. Compare

Platter, DeHam & Eggs with Fruit has 703 more calories than 7-Up and 33g more protein. Compare

Compare with 100% Orange Juice

Platter, DeHam & Eggs with Fruit Compared With Nearby Items

De Dutch Pannekoek House Platter, DeHam & Eggs with Fruit is listed in the Platters category with 863 calories, 33g protein, 89g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Platter, DeHam & Eggs with Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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