Last updated: Aug 9, 2026
De Dutch Pannekoek House

Platter, DeHam & Eggs with Salad

PlattersPopular

De Dutch Pannekoek House Platter, DeHam & Eggs with Salad is fat-leaning, with about 48% of macro calories from fat. Each serving has 926 calories, 33g protein, 72g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (492g)
Serving Size
492 g
Serving Weight
926
Calories
Per serving
33 g
Protein
72 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories926 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 10 g50%
Trans Fat 0.6 g—
Cholesterol 485 mg162%
Sodium 1,686 mg73%
Total Carbohydrate 72 g26%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

926
kcal
Protein33 g (16%)
Carbs72 g (36%)
Fat43 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate232 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 8 g29%
Sodium 1,686 mg73%
Sugars 12 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 33g protein and 926 calories.No
Lower carb72g carbs per serving.No
Low fat43g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,686mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Platter, DeHam & Eggs with Salad has 816 more calories than 100% Orange Juice and 31g more protein. Compare

Platter, DeHam & Eggs with Salad has 766 more calories than 7-Up and 33g more protein. Compare

Compare with 100% Orange Juice

Platter, DeHam & Eggs with Salad Compared With Nearby Items

De Dutch Pannekoek House Platter, DeHam & Eggs with Salad is listed in the Platters category with 926 calories, 33g protein, 72g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Platter, DeHam & Eggs with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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