Last updated: Aug 9, 2026
De Dutch Pannekoek House

Platter, DeSteak & Eggs with Fruit

PlattersPopular

De Dutch Pannekoek House Platter, DeSteak & Eggs with Fruit has a relatively balanced macro split: 25% protein, 37% carbs, and 38% fat. Each serving has 1,063 calories, 60g protein, 87g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (680g)
Serving Size
680 g
Serving Weight
1,063
Calories
Per serving
60 g
Protein
87 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories1,063 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 544 mg181%
Sodium 651 mg28%
Total Carbohydrate 87 g32%
Dietary Fiber 9 g32%
Total Sugars 25 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,063
kcal
Protein60 g (25%)
Carbs87 g (37%)
Fat40 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate266 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 9 g32%
Sodium 651 mg28%
Sugars 25 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 60g protein and 1,063 calories.Yes
Lower carb87g carbs per serving.No
Low fat40g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium651mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Platter, DeSteak & Eggs with Fruit has 953 more calories than 100% Orange Juice and 58g more protein. Compare

Platter, DeSteak & Eggs with Fruit has 903 more calories than 7-Up and 60g more protein. Compare

Compare with 100% Orange Juice

Platter, DeSteak & Eggs with Fruit Compared With Nearby Items

De Dutch Pannekoek House Platter, DeSteak & Eggs with Fruit is listed in the Platters category with 1,063 calories, 60g protein, 87g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Platter, DeSteak & Eggs with Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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