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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Platter, No Carb

PlattersPopular

De Dutch Pannekoek House Platter, No Carb is fat-leaning, with about 67% of macro calories from fat. Each serving has 519 calories, 40g protein, 4g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (270g)

Serving Size

270 g

Serving Weight

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519

Calories

Per serving

40 g

Protein

4 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories519 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 14 g70%

Trans Fat 0.1 g—

Cholesterol 521 mg174%

Sodium 1,776 mg77%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

519

kcal

Protein40 g (30%)

Carbs4 g (3%)

Fat39 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 1,776 mg77%

Sugars 2 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 40g protein and 519 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,776mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Platter, No Carb has 409 more calories than 100% Orange Juice and 38g more protein. Compare

Platter, No Carb has 359 more calories than 7-Up and 40g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Platter, No Carb Compared With Nearby Items

De Dutch Pannekoek House Platter, No Carb is listed in the Platters category with 519 calories, 40g protein, 4g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Platter, No Carb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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