Last updated: Aug 9, 2026
De Dutch Pannekoek House

Power Breakfast with Toast

Other Breakfast StuffPopular

De Dutch Pannekoek House Power Breakfast with Toast is carb-leaning, with about 62% of macro calories from carb. Each serving has 807 calories, 25g protein, 129g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (460g)
Serving Size
460 g
Serving Weight
807
Calories
Per serving
25 g
Protein
129 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories807 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0.4 g—
Cholesterol 33 mg11%
Sodium 460 mg20%
Total Carbohydrate 129 g47%
Dietary Fiber 11 g39%
Total Sugars 64 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

807
kcal
Protein25 g (12%)
Carbs129 g (62%)
Fat24 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 11 g39%
Sodium 460 mg20%
Sugars 64 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 25g protein and 807 calories.No
Lower carb129g carbs per serving.No
Low fat24g total fat per serving.No
High sugar64g total sugars per serving.Yes
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Power Breakfast with Toast has 697 more calories than 100% Orange Juice and 23g more protein. Compare

Power Breakfast with Toast has 647 more calories than 7-Up and 25g more protein. Compare

Compare with 100% Orange Juice

Power Breakfast with Toast Compared With Nearby Items

De Dutch Pannekoek House Power Breakfast with Toast is listed in the Other Breakfast Stuff category with 807 calories, 25g protein, 129g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Power Breakfast with Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI