Last updated: Aug 9, 2026
De Dutch Pannekoek House

Sandwich Pear, Chicken, Brie & Spinach on Sourdough

SandwichesPopular

De Dutch Pannekoek House Sandwich Pear, Chicken, Brie & Spinach on Sourdough has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 620 calories, 36g protein, 56g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (342g)
Serving Size
342 g
Serving Weight
620
Calories
Per serving
36 g
Protein
56 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 126 mg42%
Sodium 1,223 mg53%
Total Carbohydrate 56 g20%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein36 g (24%)
Carbs56 g (37%)
Fat26 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 5 g18%
Sodium 1,223 mg53%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 36g protein and 620 calories.Yes
Lower carb56g carbs per serving.No
Low fat26g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,223mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich Pear, Chicken, Brie & Spinach on Sourdough has 510 more calories than 100% Orange Juice and 34g more protein. Compare

Sandwich Pear, Chicken, Brie & Spinach on Sourdough has 460 more calories than 7-Up and 36g more protein. Compare

Compare with 100% Orange Juice

Sandwich Pear, Chicken, Brie & Spinach on Sourdough Compared With Nearby Items

De Dutch Pannekoek House Sandwich Pear, Chicken, Brie & Spinach on Sourdough is listed in the Sandwiches category with 620 calories, 36g protein, 56g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich Pear, Chicken, Brie & Spinach on Sourdough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI