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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Scramble, Ham with Fruit

ScramblesPopular

De Dutch Pannekoek House Scramble, Ham with Fruit is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,077 calories, 46g protein, 102g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (846g)

Serving Size

846 g

Serving Weight

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1,077

Calories

Per serving

46 g

Protein

102 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,077 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 17 g85%

Trans Fat 0.8 g—

Cholesterol 773 mg258%

Sodium 1,686 mg73%

Total Carbohydrate 102 g37%

Dietary Fiber 12 g43%

Total Sugars 34 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,077

kcal

Protein46 g (19%)

Carbs102 g (42%)

Fat42 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate269 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 12 g43%

Sodium 1,686 mg73%

Sugars 34 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 46g protein and 1,077 calories.No

Lower carb102g carbs per serving.No

Low fat42g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium1,686mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scramble, Ham with Fruit has 967 more calories than 100% Orange Juice and 44g more protein. Compare

Scramble, Ham with Fruit has 917 more calories than 7-Up and 46g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Scramble, Ham with Fruit Compared With Nearby Items

De Dutch Pannekoek House Scramble, Ham with Fruit is listed in the Scrambles category with 1,077 calories, 46g protein, 102g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Scramble, Ham with Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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