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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Scramble, Spinach with Fruit

ScramblesPopular

De Dutch Pannekoek House Scramble, Spinach with Fruit is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,038 calories, 39g protein, 103g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (818g)

Serving Size

818 g

Serving Weight

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1,038

Calories

Per serving

39 g

Protein

103 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories1,038 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 17 g85%

Trans Fat 0.8 g—

Cholesterol 756 mg252%

Sodium 983 mg43%

Total Carbohydrate 103 g37%

Dietary Fiber 13 g46%

Total Sugars 33 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,038

kcal

Protein39 g (17%)

Carbs103 g (44%)

Fat41 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 13 g46%

Sodium 983 mg43%

Sugars 33 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 39g protein and 1,038 calories.No

Lower carb103g carbs per serving.No

Low fat41g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium983mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scramble, Spinach with Fruit has 928 more calories than 100% Orange Juice and 37g more protein. Compare

Scramble, Spinach with Fruit has 878 more calories than 7-Up and 39g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Scramble, Spinach with Fruit Compared With Nearby Items

De Dutch Pannekoek House Scramble, Spinach with Fruit is listed in the Scrambles category with 1,038 calories, 39g protein, 103g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Scramble, Spinach with Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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