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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Scramble, Spinach with Salad

ScramblesPopular

De Dutch Pannekoek House Scramble, Spinach with Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,101 calories, 39g protein, 86g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (715g)

Serving Size

715 g

Serving Weight

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1,101

Calories

Per serving

39 g

Protein

86 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,101 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 18 g90%

Trans Fat 0.8 g—

Cholesterol 756 mg252%

Sodium 991 mg43%

Total Carbohydrate 86 g31%

Dietary Fiber 12 g43%

Total Sugars 18 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,101

kcal

Protein39 g (16%)

Carbs86 g (34%)

Fat56 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 12 g43%

Sodium 991 mg43%

Sugars 18 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 39g protein and 1,101 calories.No

Lower carb86g carbs per serving.No

Low fat56g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium991mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scramble, Spinach with Salad has 991 more calories than 100% Orange Juice and 37g more protein. Compare

Scramble, Spinach with Salad has 941 more calories than 7-Up and 39g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Scramble, Spinach with Salad Compared With Nearby Items

De Dutch Pannekoek House Scramble, Spinach with Salad is listed in the Scrambles category with 1,101 calories, 39g protein, 86g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Scramble, Spinach with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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