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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Side, Edam Cheese

Side OrdersPopular

De Dutch Pannekoek House Side, Edam Cheese is fat-leaning, with about 74% of macro calories from fat. Each serving has 280 calories, 20g protein, 0g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (84g)

Serving Size

84 g

Serving Weight

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280

Calories

Per serving

20 g

Protein

0 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 17 g85%

Trans Fat 0.6 g—

Cholesterol 70 mg23%

Sodium 588 mg26%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein20 g (26%)

Carbs0 g (0%)

Fat25 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 588 mg26%

Sugars 3 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 20g protein and 280 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium588mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side, Edam Cheese has 170 more calories than 100% Orange Juice and 18g more protein. Compare

Side, Edam Cheese has 120 more calories than 7-Up and 20g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Side, Edam Cheese Compared With Nearby Items

De Dutch Pannekoek House Side, Edam Cheese is listed in the Side Orders category with 280 calories, 20g protein, 0g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Side, Edam Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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