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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Side, Sausage

Side OrdersPopular

De Dutch Pannekoek House Side, Sausage is fat-leaning, with about 75% of macro calories from fat. Each serving has 251 calories, 14g protein, 2g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)

Serving Size

85 g

Serving Weight

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251

Calories

Per serving

14 g

Protein

2 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories251 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0.1 g—

Cholesterol 63 mg21%

Sodium 725 mg32%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

251

kcal

Protein14 g (22%)

Carbs2 g (3%)

Fat21 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 725 mg32%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 14g protein and 251 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium725mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side, Sausage has 141 more calories than 100% Orange Juice and 12g more protein. Compare

Side, Sausage has 91 more calories than 7-Up and 14g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Side, Sausage Compared With Nearby Items

De Dutch Pannekoek House Side, Sausage is listed in the Side Orders category with 251 calories, 14g protein, 2g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Side, Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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