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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Specialty Pannekoeken, Apple DeBakon & Onion

SpecialtyPopular

De Dutch Pannekoek House Specialty Pannekoeken, Apple DeBakon & Onion is carb-leaning, with about 50% of macro calories from carb. Each serving has 671 calories, 27g protein, 85g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (548g)

Serving Size

548 g

Serving Weight

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671

Calories

Per serving

27 g

Protein

85 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories671 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 228 mg76%

Sodium 1,460 mg63%

Total Carbohydrate 85 g31%

Dietary Fiber 8 g29%

Total Sugars 17 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

671

kcal

Protein27 g (16%)

Carbs85 g (50%)

Fat26 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 8 g29%

Sodium 1,460 mg63%

Sugars 17 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 27g protein and 671 calories.No

Lower carb85g carbs per serving.No

Low fat26g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Specialty Pannekoeken, Apple DeBakon & Onion has 561 more calories than 100% Orange Juice and 25g more protein. Compare

Specialty Pannekoeken, Apple DeBakon & Onion has 511 more calories than 7-Up and 27g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Specialty Pannekoeken, Apple DeBakon & Onion Compared With Nearby Items

De Dutch Pannekoek House Specialty Pannekoeken, Apple DeBakon & Onion is listed in the Specialty category with 671 calories, 27g protein, 85g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Pannekoeken, Apple DeBakon & Onion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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