Last updated: Aug 9, 2026
De Dutch Pannekoek House

Specialty Pannekoeken, Banana Strawberry & Whip

SpecialtyPopular

De Dutch Pannekoek House Specialty Pannekoeken, Banana Strawberry & Whip is carb-leaning, with about 59% of macro calories from carb. Each serving has 752 calories, 17g protein, 113g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (562g)
Serving Size
562 g
Serving Weight
752
Calories
Per serving
17 g
Protein
113 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories752 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 269 mg90%
Sodium 645 mg28%
Total Carbohydrate 113 g41%
Dietary Fiber 7 g25%
Total Sugars 52 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

752
kcal
Protein17 g (9%)
Carbs113 g (59%)
Fat28 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 7 g25%
Sodium 645 mg28%
Sugars 52 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 752 calories.No
Lower carb113g carbs per serving.No
Low fat28g total fat per serving.No
High sugar52g total sugars per serving.Yes
High sodium645mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Specialty Pannekoeken, Banana Strawberry & Whip has 642 more calories than 100% Orange Juice and 15g more protein. Compare

Specialty Pannekoeken, Banana Strawberry & Whip has 592 more calories than 7-Up and 17g more protein. Compare

Compare with 100% Orange Juice

Specialty Pannekoeken, Banana Strawberry & Whip Compared With Nearby Items

De Dutch Pannekoek House Specialty Pannekoeken, Banana Strawberry & Whip is listed in the Specialty category with 752 calories, 17g protein, 113g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Pannekoeken, Banana Strawberry & Whip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI