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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Specialty Pannekoeken, Meat Lovers Hash

SpecialtyPopular

De Dutch Pannekoek House Specialty Pannekoeken, Meat Lovers Hash is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,397 calories, 55g protein, 97g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (755g)

Serving Size

755 g

Serving Weight

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1,397

Calories

Per serving

55 g

Protein

97 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,397 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 22 g110%

Trans Fat 0.2 g—

Cholesterol 432 mg144%

Sodium 3,509 mg153%

Total Carbohydrate 97 g35%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,397

kcal

Protein55 g (17%)

Carbs97 g (30%)

Fat74 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate349 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 8 g29%

Sodium 3,509 mg153%

Sugars 9 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 55g protein and 1,397 calories.No

Lower carb97g carbs per serving.No

Low fat74g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,509mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Specialty Pannekoeken, Meat Lovers Hash has 1287 more calories than 100% Orange Juice and 53g more protein. Compare

Specialty Pannekoeken, Meat Lovers Hash has 1237 more calories than 7-Up and 55g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Specialty Pannekoeken, Meat Lovers Hash Compared With Nearby Items

De Dutch Pannekoek House Specialty Pannekoeken, Meat Lovers Hash is listed in the Specialty category with 1,397 calories, 55g protein, 97g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Pannekoeken, Meat Lovers Hash are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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