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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Specialty Pannekoeken, The Canadian

SpecialtyPopular

De Dutch Pannekoek House Specialty Pannekoeken, The Canadian is carb-leaning, with about 58% of macro calories from carb. Each serving has 873 calories, 37g protein, 128g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (587g)

Serving Size

587 g

Serving Weight

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873

Calories

Per serving

37 g

Protein

128 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories873 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 658 mg219%

Sodium 1,444 mg63%

Total Carbohydrate 128 g47%

Dietary Fiber 3 g11%

Total Sugars 74 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

873

kcal

Protein37 g (17%)

Carbs128 g (58%)

Fat25 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 3 g11%

Sodium 1,444 mg63%

Sugars 74 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 37g protein and 873 calories.No

Lower carb128g carbs per serving.No

Low fat25g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium1,444mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Specialty Pannekoeken, The Canadian has 763 more calories than 100% Orange Juice and 35g more protein. Compare

Specialty Pannekoeken, The Canadian has 713 more calories than 7-Up and 37g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Specialty Pannekoeken, The Canadian Compared With Nearby Items

De Dutch Pannekoek House Specialty Pannekoeken, The Canadian is listed in the Specialty category with 873 calories, 37g protein, 128g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Pannekoeken, The Canadian are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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