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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Specialty Pannekoeken, Vegetarian

SpecialtyPopular

De Dutch Pannekoek House Specialty Pannekoeken, Vegetarian is fat-leaning, with about 43% of macro calories from fat. Each serving has 549 calories, 28g protein, 51g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (462g)

Serving Size

462 g

Serving Weight

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549

Calories

Per serving

28 g

Protein

51 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories549 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 13 g65%

Trans Fat 0.2 g—

Cholesterol 258 mg86%

Sodium 910 mg40%

Total Carbohydrate 51 g19%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

549

kcal

Protein28 g (20%)

Carbs51 g (36%)

Fat27 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 5 g18%

Sodium 910 mg40%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 28g protein and 549 calories.Yes

Lower carb51g carbs per serving.No

Low fat27g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Specialty Pannekoeken, Vegetarian has 439 more calories than 100% Orange Juice and 26g more protein. Compare

Specialty Pannekoeken, Vegetarian has 389 more calories than 7-Up and 28g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Specialty Pannekoeken, Vegetarian Compared With Nearby Items

De Dutch Pannekoek House Specialty Pannekoeken, Vegetarian is listed in the Specialty category with 549 calories, 28g protein, 51g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Pannekoeken, Vegetarian are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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