Last updated: Aug 9, 2026
De Dutch Pannekoek House

Wrap, Chicken Salad

WrapsPopular

De Dutch Pannekoek House Wrap, Chicken Salad is fat-leaning, with about 43% of macro calories from fat. Each serving has 784 calories, 34g protein, 79g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (534g)
Serving Size
534 g
Serving Weight
784
Calories
Per serving
34 g
Protein
79 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories784 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 84 mg28%
Sodium 2,587 mg112%
Total Carbohydrate 79 g29%
Dietary Fiber 8 g29%
Total Sugars 13 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

784
kcal
Protein34 g (17%)
Carbs79 g (40%)
Fat38 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 8 g29%
Sodium 2,587 mg112%
Sugars 13 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 34g protein and 784 calories.No
Lower carb79g carbs per serving.No
Low fat38g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,587mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wrap, Chicken Salad has 674 more calories than 100% Orange Juice and 32g more protein. Compare

Wrap, Chicken Salad has 624 more calories than 7-Up and 34g more protein. Compare

Compare with 100% Orange Juice

Wrap, Chicken Salad Compared With Nearby Items

De Dutch Pannekoek House Wrap, Chicken Salad is listed in the Wraps category with 784 calories, 34g protein, 79g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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