Last updated: Aug 9, 2026
De Dutch Pannekoek House

Wrap, Clubhouse DeBakon

WrapsPopular

De Dutch Pannekoek House Wrap, Clubhouse DeBakon is fat-leaning, with about 43% of macro calories from fat. Each serving has 793 calories, 36g protein, 79g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (559g)
Serving Size
559 g
Serving Weight
793
Calories
Per serving
36 g
Protein
79 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories793 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 76 mg25%
Sodium 2,619 mg114%
Total Carbohydrate 79 g29%
Dietary Fiber 8 g29%
Total Sugars 9 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

793
kcal
Protein36 g (18%)
Carbs79 g (39%)
Fat38 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 8 g29%
Sodium 2,619 mg114%
Sugars 9 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 36g protein and 793 calories.No
Lower carb79g carbs per serving.No
Low fat38g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,619mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Clubhouse DeBakon has 683 more calories than 100% Orange Juice and 34g more protein. Compare

Wrap, Clubhouse DeBakon has 633 more calories than 7-Up and 36g more protein. Compare

Compare with 100% Orange Juice

Wrap, Clubhouse DeBakon Compared With Nearby Items

De Dutch Pannekoek House Wrap, Clubhouse DeBakon is listed in the Wraps category with 793 calories, 36g protein, 79g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Clubhouse DeBakon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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