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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Wrap, Crispy BLT Chicken

WrapsPopular

De Dutch Pannekoek House Wrap, Crispy BLT Chicken is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,068 calories, 52g protein, 96g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (595g)

Serving Size

595 g

Serving Weight

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1,068

Calories

Per serving

52 g

Protein

96 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,068 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 109 mg36%

Sodium 3,185 mg138%

Total Carbohydrate 96 g35%

Dietary Fiber 9 g32%

Total Sugars 11 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,068

kcal

Protein52 g (19%)

Carbs96 g (36%)

Fat54 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate267 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 9 g32%

Sodium 3,185 mg138%

Sugars 11 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 52g protein and 1,068 calories.No

Lower carb96g carbs per serving.No

Low fat54g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,185mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Crispy BLT Chicken has 958 more calories than 100% Orange Juice and 50g more protein. Compare

Wrap, Crispy BLT Chicken has 908 more calories than 7-Up and 52g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Wrap, Crispy BLT Chicken Compared With Nearby Items

De Dutch Pannekoek House Wrap, Crispy BLT Chicken is listed in the Wraps category with 1,068 calories, 52g protein, 96g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Crispy BLT Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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