NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

De Dutch Pannekoek House

Wrap, Quesadilla (Cheese)

WrapsPopular

De Dutch Pannekoek House Wrap, Quesadilla (Cheese) is fat-leaning, with about 56% of macro calories from fat. Each serving has 936 calories, 28g protein, 75g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (517g)

Serving Size

517 g

Serving Weight

Add to Meal Ask AI about this item

936

Calories

Per serving

28 g

Protein

75 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories936 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 26 g130%

Trans Fat 0.2 g—

Cholesterol 113 mg38%

Sodium 1,907 mg83%

Total Carbohydrate 75 g27%

Dietary Fiber 10 g36%

Total Sugars 16 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

936

kcal

Protein28 g (12%)

Carbs75 g (32%)

Fat58 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 10 g36%

Sodium 1,907 mg83%

Sugars 16 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 28g protein and 936 calories.No

Lower carb75g carbs per serving.No

Low fat58g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,907mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wrap, Quesadilla (Cheese) has 826 more calories than 100% Orange Juice and 26g more protein. Compare

Wrap, Quesadilla (Cheese) has 776 more calories than 7-Up and 28g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Wrap, Quesadilla (Cheese) Compared With Nearby Items

De Dutch Pannekoek House Wrap, Quesadilla (Cheese) is listed in the Wraps category with 936 calories, 28g protein, 75g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Quesadilla (Cheese) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI