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Last updated: Aug 9, 2026
De Dutch Pannekoek House

Wrap, Quesadilla (Chicken)

WrapsPopular

De Dutch Pannekoek House Wrap, Quesadilla (Chicken) is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,026 calories, 38g protein, 77g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (584g)
Serving Size
584 g
Serving Weight
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1,026
Calories
Per serving
38 g
Protein
77 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories1,026 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 28 g140%
Trans Fat 0.2 g—
Cholesterol 140 mg47%
Sodium 2,503 mg109%
Total Carbohydrate 77 g28%
Dietary Fiber 10 g36%
Total Sugars 16 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,026
kcal
Protein38 g (15%)
Carbs77 g (30%)
Fat63 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 10 g36%
Sodium 2,503 mg109%
Sugars 16 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 38g protein and 1,026 calories.No
Lower carb77g carbs per serving.No
Low fat63g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium2,503mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wrap, Quesadilla (Chicken) has 916 more calories than 100% Orange Juice and 36g more protein. Compare

Wrap, Quesadilla (Chicken) has 866 more calories than 7-Up and 38g more protein. Compare

Compare with 100% Orange Juice

Wrap, Quesadilla (Chicken) Compared With Nearby Items

De Dutch Pannekoek House Wrap, Quesadilla (Chicken) is listed in the Wraps category with 1,026 calories, 38g protein, 77g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Wrap, Quesadilla (Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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