Nutrition comparison

Barq's Root Beer (Large) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Barq's Root Beer (Large) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.

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Lowest calories
Barq's Root Beer (Large)
370 kcal
Highest protein
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
18 g protein
Lowest carbs
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
45 g carbs
Lowest sodium
Barq's Root Beer (Large)
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Root Beer (Large)Fountain Drinks370 kcal0 g101 g0 g0 g170 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries720 kcal18 g45 g51 g0 g1,770 mg

Which should you choose?

Choose Barq's Root Beer (Large) if your priority is keeping calories lower. It has 370 calories per serving.

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.

If sodium matters, Barq's Root Beer (Large) is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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