Nutrition comparison

Breakfast Burrito (Bacon) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Breakfast Burrito (Bacon) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast Burrito (Bacon)
520 kcal
Highest protein
Breakfast Burrito (Bacon)
30 g protein
Lowest carbs
Breakfast Burrito (Bacon)
36 g carbs
Lowest sodium
Breakfast Burrito (Bacon)
1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Burrito (Bacon)Breakfast520 kcal30 g36 g26 g2 g1,540 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries720 kcal18 g45 g51 g0 g1,770 mg

Which should you choose?

Choose Breakfast Burrito (Bacon) if your priority is keeping calories lower. It has 520 calories per serving.

Choose Breakfast Burrito (Bacon) if you want the most protein. It has 30g protein per serving.

If sodium matters, Breakfast Burrito (Bacon) is the lighter sodium pick at 1,540mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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