Caramel Cheesecake Bites (2 Pc.) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Caramel Cheesecake Bites (2 Pc.) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.

Lowest calories

Caramel Cheesecake Bites (2 Pc.)

410 kcal

Highest protein

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

18 g protein

Lowest carbs

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

45 g carbs

Lowest sodium

Caramel Cheesecake Bites (2 Pc.)

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Cheesecake Bites (2 Pc.)Shakes & Desserts	410 kcal	7 g	48 g	23 g	0 g	500 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Choose Caramel Cheesecake Bites (2 Pc.) if your priority is keeping calories lower. It has 410 calories per serving.

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.

If sodium matters, Caramel Cheesecake Bites (2 Pc.) is the lighter sodium pick at 500mg.

Open these items in the Del Taco calculator to see combined calories and macros.