Chicken Cheddar Roller (Original) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Chicken Cheddar Roller (Original) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.

Lowest calories

Chicken Cheddar Roller (Original)

250 kcal

Highest protein

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

18 g protein

Lowest carbs

Chicken Cheddar Roller (Original)

30 g carbs

Lowest sodium

Chicken Cheddar Roller (Original)

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Cheddar Roller (Original)Classic Burritos	250 kcal	13 g	30 g	9 g	0 g	750 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Choose Chicken Cheddar Roller (Original) if your priority is keeping calories lower. It has 250 calories per serving.

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.

If sodium matters, Chicken Cheddar Roller (Original) is the lighter sodium pick at 750mg.

Open these items in the Del Taco calculator to see combined calories and macros.