NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chili Cheddar Fries vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
Chili Cheddar Fries is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.
Add all to calculatorLowest calories
Chili Cheddar Fries
570 kcal
Highest protein
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
18 g protein
Lowest carbs
Chili Cheddar Fries
42 g carbs
Lowest sodium
Chili Cheddar Fries
920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili Cheddar FriesBurgers & Fries | 570 kcal | 15 g | 42 g | 35 g | 5 g | 920 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose Chili Cheddar Fries if your priority is keeping calories lower. It has 570 calories per serving.
Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.
If sodium matters, Chili Cheddar Fries is the lighter sodium pick at 920mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
Open calculator