Chips & Fresh House-made Guac (Snack-sized) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Chips & Fresh House-made Guac (Snack-sized) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.

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Lowest calories

Chips & Fresh House-made Guac (Snack-sized)

170 kcal

Highest protein

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

18 g protein

Lowest carbs

Chips & Fresh House-made Guac (Snack-sized)

18 g carbs

Lowest sodium

Chips & Fresh House-made Guac (Snack-sized)

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chips & Fresh House-made Guac (Snack-sized)Nachos & Chips	170 kcal	2 g	18 g	11 g	2 g	220 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Which should you choose?

Choose Chips & Fresh House-made Guac (Snack-sized) if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.

If sodium matters, Chips & Fresh House-made Guac (Snack-sized) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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