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Nutrition comparison
Double Del Cheeseburger vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
Double Del Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Double Del Cheeseburger
690 kcal
Highest protein
Double Del Cheeseburger
30 g protein
Lowest carbs
Double Del Cheeseburger
35 g carbs
Lowest sodium
Double Del Cheeseburger
1,230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Del CheeseburgerBurgers & Fries | 690 kcal | 30 g | 35 g | 47 g | 1 g | 1,230 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose Double Del Cheeseburger if your priority is keeping calories lower. It has 690 calories per serving.
Choose Double Del Cheeseburger if you want the most protein. It has 30g protein per serving.
If sodium matters, Double Del Cheeseburger is the lighter sodium pick at 1,230mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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