Epic Grilled Chicken Fresh Guacamole Burrito vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Epic Grilled Chicken Fresh Guacamole Burrito is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Epic Grilled Chicken Fresh Guacamole Burrito

720 kcal

Highest protein

Epic Grilled Chicken Fresh Guacamole Burrito

37 g protein

Lowest carbs

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

45 g carbs

Lowest sodium

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Epic Grilled Chicken Fresh Guacamole BurritoEpic Burritos	720 kcal	37 g	87 g	25 g	10 g	2,220 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Choose Epic Grilled Chicken Fresh Guacamole Burrito if your priority is keeping calories lower. It has 720 calories per serving.

Choose Epic Grilled Chicken Fresh Guacamole Burrito if you want the most protein. It has 37g protein per serving.

If sodium matters, 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) is the lighter sodium pick at 1,770mg.

Open these items in the Del Taco calculator to see combined calories and macros.