Nutrition comparison

Fuze Raspberry Iced Tea (Regular) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Fuze Raspberry Iced Tea (Regular) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.

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Lowest calories
Fuze Raspberry Iced Tea (Regular)
180 kcal
Highest protein
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
18 g protein
Lowest carbs
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
45 g carbs
Lowest sodium
Fuze Raspberry Iced Tea (Regular)
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fuze Raspberry Iced Tea (Regular)Fountain Drinks180 kcal0 g48 g0 g0 g110 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries720 kcal18 g45 g51 g0 g1,770 mg

Which should you choose?

Choose Fuze Raspberry Iced Tea (Regular) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.

If sodium matters, Fuze Raspberry Iced Tea (Regular) is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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