Nutrition comparison

Grilled Chicken Burrito vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Grilled Chicken Burrito is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken Burrito
560 kcal
Highest protein
Grilled Chicken Burrito
24 g protein
Lowest carbs
Grilled Chicken Burrito
40 g carbs
Lowest sodium
Grilled Chicken Burrito
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken BurritoClassic Burritos560 kcal24 g40 g34 g0 g1,200 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries720 kcal18 g45 g51 g0 g1,770 mg

Which should you choose?

Choose Grilled Chicken Burrito if your priority is keeping calories lower. It has 560 calories per serving.

Choose Grilled Chicken Burrito if you want the most protein. It has 24g protein per serving.

If sodium matters, Grilled Chicken Burrito is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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