Hashbrown Sticks (5 Pc.) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Hashbrown Sticks (5 Pc.) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.

Lowest calories

Hashbrown Sticks (5 Pc.)

230 kcal

Highest protein

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

18 g protein

Lowest carbs

Hashbrown Sticks (5 Pc.)

18 g carbs

Lowest sodium

Hashbrown Sticks (5 Pc.)

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hashbrown Sticks (5 Pc.)Breakfast	230 kcal	0 g	18 g	17 g	0 g	180 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Choose Hashbrown Sticks (5 Pc.) if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.

If sodium matters, Hashbrown Sticks (5 Pc.) is the lighter sodium pick at 180mg.

Open these items in the Del Taco calculator to see combined calories and macros.