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Nutrition comparison
Large Shake (Strawberry) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) is lowest in calories, while Large Shake (Strawberry) gives the most protein.
Add all to calculatorLowest calories
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
720 kcal
Highest protein
Large Shake (Strawberry)
21 g protein
Lowest carbs
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
45 g carbs
Lowest sodium
Large Shake (Strawberry)
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Shake (Strawberry)Shakes & Desserts | 820 kcal | 21 g | 153 g | 13 g | 0 g | 440 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if your priority is keeping calories lower. It has 720 calories per serving.
Choose Large Shake (Strawberry) if you want the most protein. It has 21g protein per serving.
If sodium matters, Large Shake (Strawberry) is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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