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Nutrition comparison
Mango Pineapple Poppers Lemonade (Large) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
Mango Pineapple Poppers Lemonade (Large) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.
Add all to calculatorLowest calories
Mango Pineapple Poppers Lemonade (Large)
130 kcal
Highest protein
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
18 g protein
Lowest carbs
Mango Pineapple Poppers Lemonade (Large)
33 g carbs
Lowest sodium
Mango Pineapple Poppers Lemonade (Large)
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango Pineapple Poppers Lemonade (Large)Drinks | 130 kcal | 0 g | 33 g | 0 g | 0 g | 15 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose Mango Pineapple Poppers Lemonade (Large) if your priority is keeping calories lower. It has 130 calories per serving.
Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.
If sodium matters, Mango Pineapple Poppers Lemonade (Large) is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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