Mango Pineapple Poppers Shake (Large) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) is lowest in calories, while Mango Pineapple Poppers Shake (Large) gives the most protein.

Lowest calories

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

720 kcal

Highest protein

Mango Pineapple Poppers Shake (Large)

21 g protein

Lowest carbs

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

45 g carbs

Lowest sodium

Mango Pineapple Poppers Shake (Large)

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Pineapple Poppers Shake (Large)Shakes & Desserts	870 kcal	21 g	164 g	13 g	0 g	420 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if your priority is keeping calories lower. It has 720 calories per serving.

Choose Mango Pineapple Poppers Shake (Large) if you want the most protein. It has 21g protein per serving.

If sodium matters, Mango Pineapple Poppers Shake (Large) is the lighter sodium pick at 420mg.

Open these items in the Del Taco calculator to see combined calories and macros.