Mango Pineapple Poppers Sprite (Regular) vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Mango Pineapple Poppers Sprite (Regular) is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.

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Lowest calories

Mango Pineapple Poppers Sprite (Regular)

80 kcal

Highest protein

3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)

18 g protein

Lowest carbs

Mango Pineapple Poppers Sprite (Regular)

21 g carbs

Lowest sodium

Mango Pineapple Poppers Sprite (Regular)

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Pineapple Poppers Sprite (Regular)Drinks	80 kcal	0 g	21 g	0 g	0 g	15 mg
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries	720 kcal	18 g	45 g	51 g	0 g	1,770 mg

Which should you choose?

Choose Mango Pineapple Poppers Sprite (Regular) if your priority is keeping calories lower. It has 80 calories per serving.

Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.

If sodium matters, Mango Pineapple Poppers Sprite (Regular) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Del Taco calculator to see combined calories and macros.

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