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Nutrition comparison
Mini Cheddar Quesadilla vs 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.
Quick answer
Mini Cheddar Quesadilla is lowest in calories, while 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) gives the most protein.
Add all to calculatorLowest calories
Mini Cheddar Quesadilla
130 kcal
Highest protein
3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)
18 g protein
Lowest carbs
Mini Cheddar Quesadilla
13 g carbs
Lowest sodium
Mini Cheddar Quesadilla
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Cheddar QuesadillaQuesadillas | 130 kcal | 5 g | 13 g | 6 g | 1 g | 290 mg |
| 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)Burgers & Fries | 720 kcal | 18 g | 45 g | 51 g | 0 g | 1,770 mg |
Which should you choose?
Choose Mini Cheddar Quesadilla if your priority is keeping calories lower. It has 130 calories per serving.
Choose 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) if you want the most protein. It has 18g protein per serving.
If sodium matters, Mini Cheddar Quesadilla is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Del Taco calculator to see combined calories and macros.
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